Ripped Recipes - Pumpkin Dessert Squares
Easy, delicious, and low calorie squares!
Keywords
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- carbs
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Ingredients
- 1/2 cup, chopped Walnuts
- 1 tbsp Pumpkin Pie Spice
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/4 serving (serving = 1 cup) Trader Joe's Greek Style Nonfat Yogurt - Plain
- 3/4 serving (serving = 1/4 cup) Naturegg Simply Egg Whites
- 2 serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin
- 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 3 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
- 2 serving (serving = 1 rounded scoop) Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla
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