Homemade Rice Balls for Long Rides - The Triathlete
Make your own homemade rice balls for long training rides. This easy recipe delivers 30g of carbs per ball — the perfect real food alternative to gels for IRONM
Ingredients
- 300g short-grain sushi rice (uncooked)
- 1 tsp salt
- 2 tbsp rice wine vinegar (or white wine vinegar)
- 1 tsp sugar
- 100g cooked bacon or smoked salmon , finely chopped
- 2 tbsp soy sauce or tamari
- Nori sheets (optional, for wrapping)
More Like This
Homemade Rice Balls for Long Rides: Triathlete Cycling Nutrition - The Triathlete
thetriathlete.co.uk
Easy Veggie Rice Balls Recipe – EatWell Magazine
wellbeing.com.au
Rice Balls - Veganuary
veganuary.com
Rice Balls
sodelicious.recipes
Sushi balls - Fuel to Go & Play®
fueltogo.com.au
Salted Caramel Rice Krispie Energy Bars for Long Rides - The Triathlete
thetriathlete.co.uk
Rice balls(Ju-meok-bab) Recipe | Samsung Food App
app.samsungfood.com
Rice Balls Recipe 2023 with Pictures Step by Step - Food Recipes Hub
foodrecipeshub.com