Turkey Ham Tagine Recipe
A lowfat twist on Moroccan stew. 1 cup tagine and 3/4 cups couscous is 8 points.
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Cooking tools:
- Dutch oven
- Microplane
- Chef's knife
- Cutting board
- Mixing bowl
- Stove
- Saucepan
- Wooden spoon
- Serving platter
- Measuring cup
Ingredients
- 1 lb turkey ham, trimmed and cut into 3/4 inch cubes
- 1 teaspoon curry powder
- 1/2 teaspoon cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon olive oil
- 1 clove garlic, chopped
- 2 cups nonfat beef broth
- 1 large sweet potato, cut into 3/4 inch chunks
- 1 large white onion, cut into 3/4 inch chunks
- 15 halved pitted prunes
- 1 inch lemon, zest of (3 x 1/2 inch)
- 1 1/2 cups water
- 1/2 teaspoon ground coriander
- 1/8 teaspoon ground turmeric (optional)
- 2 tablespoons slivered almonds
- 2 tablespoons chopped fresh cilantro
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