Corn Meal Waffles with Sautéed Cremini Mushrooms and Spinach | Murielle Banackissa

Ingredients

• 1 tbsp ground chia or flax seeds
• 3 tbsp filtered water
• 1 cup yellow corn meal ((#400))
• 1 cup gluten free baking flour
• 2 tsp dried basil
• 1 ½ tsp baking powder
• ½ tsp baking soda
• ½ tsp sea salt
• 1 ¾ cups unsweetened soy milk
• ½ tsp apple cider vinegar
• Avocado oil (, for greasing the waffle iron)
• 1 ½ tsp miso
• 1 tbsp filtered water
• 1 tsp avocado oil
• 1 pack (227g/8oz) sliced cremini mushrooms
• Green Onion Tofu Spread
• Sliced avocado
• Green onions
• Fresh parsley