Rice & Vegetable Curry Tart | Flour & Fig

Ingredients

• 1 full recipe Basic Savory Pastry (BASIC SAVORY PASTRY)
• 3 tbsp olive oil (45g)
• 1 cup red onion (135g)
• 1 cup zucchini (115g)
• 1 1/2 cup eggplant (140g)
• 1 cup red bell pepper (110g)
• 2 cup mushrooms (150g)
• 1/4 cup toasted pine nuts (28g)
• 2 medium size garlic cloves
• 1/2 cup chopped cilantro (30g)
• 2 tsp lemon zest (3g)
• 2 tsp fresh lemon juice (8g)
• 1 tbsp curry powder (7g)
• 2 tsp ground cumin (5g)
• 1 tsp salt (6g)
• 1 tsp fresh ground black pepper (3g)
• 1 tsp tumeric (3g)
• 1 cup brown rice blend (180g) I prefer Lundberg's Jubilee
• 2 1/2 cup chicken or vegetable stock (595ml)
• 1 egg yolk mixed with 1 teaspoon of water to wash the top of the pastry.