Bavarian lentil soup with seitan from Bertyn

Bavarian lentil soup with seitan from Bertyn

www.amanprana.eu

Chop the onion and garlic into fine pieces and stew them in a little coconut-olive-red ...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Wooden spoon
  • Measuring cup
  • Colander
  • Stove
  • Ladle
  • Spoon
  • Measuring spoon
  • Fine-mesh sieve

Ingredients

  • 1 red onion (sliced into thin rings)
  • 250 grams seitan
  • coconut-olive-red palm oil
  • 250 grams brown lentils
  • dried juniper berries
  • mace
  • thyme
  • a pinch of ORAC Botanico mix spicy
  • fresh vegetable stock
  • 1 bay leaf
  • 1 clove of garlic

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