Rudy's People Chow 3.0.1 - "Tortilla Perfection!" | Complete Food Recipe
| Amount | Ingredient | SGD / day | Source | | |---|---|---|---|---| | 100 | g | Now Foods 100% Whey Protein Isolate | SGD5.12 | iHerb | | 23 | pill | GNC Mega
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Ingredients
- 100g Now Foods 100% Whey Protein Isolate
- 23pill GNC Mega Men® Sport
- 2pill Now Foods, Cal-Mag Caps
- 6g Potassium Citrate
- 4g Iodised Salt
- 1g Choline bitartrate
- 40g Soybean Oil
- 350g Bob's Red Mill, Masa Harina, Golden Corn Flour, 24 oz (680 g)
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