Kale with White Bean + Mushroom
This balanced meal is a cinch to make, and packed with protein, fiber, and healthy fats to keep you satisfied!
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Cooking tools:
- Chef's knife
- Cutting board
- Skillet
- Stove
- Can opener
- Colander
- Measuring spoon
- Wooden spoon
- Spatula
- Mixing bowl
- Kitchen towel
Ingredients
- 1/2 onion, finely chopped
- 2 garlic cloves, chopped
- 10 mushrooms, stems trimmed
- 1 bunch lacinato/black kale, rinsed, tough rib removed, and torn into pieces
- 1 can white beans, rinsed
- 1 tbsp apple cider vinegar (optional)
- Olive oil
- Sea salt
- pepper
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