Greek Yogurt Beet Mustard Dip

Greek Yogurt Beet Mustard Dip

makefoodthymedicine.com

Greek Yogurt Beet Mustard Dip Recipe! Prepared by Dr. Bijal Dave.

View full recipe on makefoodthymedicine.com

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Cooking tools:

  • Food processor
  • Wok
  • Grater
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Serving bowl

Ingredients

  • Greek yogurt: 17.6 oz. tub
  • beet: 1 medium size
  • fresh cilantro chopped: 1/2 cup
  • salt: taste
  • small green chilies or jalapenos: 4 -5 finely chopped
  • coconut oil: 1 tsp.
  • mustard seeds: 1 tsp.

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