Smokey BBQ Black Bean and Mushroom Tacos

Smokey BBQ Black Bean and Mushroom Tacos

www.instructorlive.com

Black Bean and Mushroom Tacos: This is a super vegetarian recipe but can include meat if preferred. Ideal for lunches or light dinners.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.instructorlive.com.

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Cooking tools:

  • Grater
  • Kitchen scale
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Measuring spoon
  • Wooden spoon

Ingredients

  • 100g canned black beans, drained and rinsed
  • 4 x chestnut mushrooms, sliced
  • 1 red pepper, diced small
  • 2 handfuls of lettuce, chopped small
  • 1/2 small red onion, grated
  • 30g frozen sweetcorn
  • 4 x taco shells
  • ½ tsp oregano
  • ½ tsp onion powder
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • 1 tbsp tomato paste
  • 1 tbsp BBQ sauce
  • ½ tsp brown sugar
  • Pinch of salt
  • Juice of ¼ lime

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