Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 2/3 cup sun-dried tomatoes (preferably packaged dry, not in oil)*; 3 cups raw walnuts; 4 cloves garlic (minced); 1/2 tsp sea salt (plus more to taste); 1 Tbsp smoked paprika; 1 Tbsp ground cumin; 1 Tbsp chili powder; 2 tsp coconut sugar (omit if avoiding sugar, or sub a little stevia); 1 - 2 small habanero peppers (deseeded and chopped // more or less to spice preference // or sub 1 chipotle pepper in adobo sauce, plus more to taste, but this will make the recipe no longer raw); 1 - 2 tsp nutritional yeast (optional); ~1/4 cup water as needed (plus more as needed)

www.barbarakarafokas.com

Spicy Raw Vegan Taco Mix with Walnuts | Quick & Healthy | 10-min Prep Time | Freezes Well for 1 Month | Sea Salt, Smoked Paprika, and Habanero Peppers Make It Zesty!

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View Original

Share this recipe:

Ingredients

2/3 cup sun-dried tomatoes (preferably packaged dry, not in oil)*
3 cups raw walnuts
4 cloves garlic (minced)
1/2 tsp sea salt (plus more to taste)
1 Tbsp smoked paprika
1 Tbsp ground cumin
1 Tbsp chili powder
2 tsp coconut sugar (omit if avoiding sugar, or sub a little stevia)
1 - 2 small habanero peppers (deseeded and chopped // more or less to spice preference // or sub 1 chipotle pepper in adobo sauce, plus more to taste, but this will make the recipe no longer raw)
1 - 2 tsp nutritional yeast (optional)
~1/4 cup water as needed (plus more as needed)