Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Quick vegan & gluten-free Black Bean Tacos with Mexican spices & veggies—ready in 20 minutes! Perfect for a healthy, delicious meal.

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Ingredients

  • 2 tablespoons olive oil
  • ½ medium red onion, sliced into half rings
  • 1 cup corn kernels, fresh or frozen and thawed
  • 3 garlic cloves, minced
  • 1 red bell pepper, roughly chopped
  • 1 green bell pepper, roughly chopped
  • 1 medium zucchini, quartered and sliced
  • 1 cup canned black beans, drained and rinsed
  • 1 tablespoon ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • ½ teaspoon ancho chile powder (leave it out if you can't source it)
  • 2 teaspoons lime or lemon juice
  • 1 teaspoon salt, or to taste
  • Black pepper, to taste
  • ¼ cup fresh cilantro, chopped
  • 8 corn tortillas, warmed in a skillet

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