Nutritious Bowl: Pumpkin with Millet and Black Lentils
Stuffed pumpkin with protein-rich millet and black lentils for a nutritious meal.
Ingredients
- 1 Pumpkin (diced)
- Vegetable oil for brushing
- Kosher salt and freshly ground black pepper
- 1 tbsp olive oil
- 1 small white or yellow onion chopped
- 2 stalks celery chopped
- 2 carrots peeled and chopped
- 2 cloves Garlic minced
- 3/4 cup Millet
- 1/2 cup Black lentils
- 3/4 tsp Sea salt
- 3 cups Vegetable broth
- Black pepper to taste
- 1/4 cup All-purpose flour (For the gravy)
- 3 tbsp Cashew paste
- 1 1/2 cups Vegetable broth
- 2 tbsp Soy sauce
- 2 tsp Olive oil
- 1/2 tsp Dried thyme crushed
- 1/2 tsp Garlic powder
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