Ripped Recipes - Healthy Pumpkin Pie Smoothie

Ripped Recipes - Healthy Pumpkin Pie Smoothie

rippedrecipes.com

This tasted like a slice of pumpkin pie! It's low in fat and high in protein, as well as delicious and tasty just like the dessert we all know and love

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Ingredients

  • 1 medium (7" to 7-7/8" long) Banana
  • 1 tsp Cinnamon
  • 3/4 tsp Pumpkin Pie Spice
  • 1 cup Pumpkin (Without Salt, Canned)
  • 9 ice cube (3/4 fl oz) Water
  • 2 serving (serving = 1 packet) Whole Foods Market Stevia
  • 1.5 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
  • 1/4 serving (serving = 2 scoops) Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla
  • 1/4 serving (serving = 1 tsp) McCormick Pure Vanilla Extract

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