Nonya Sambal Baked Fish | Prima Taste

Ingredients

• 1 packet Prima Taste Nonya Sambal
• 2 tsp (10g) Vegetable oil
• 180g (cut into 3 pcs) Red Garoupa Fillet, cut 2cm thick
• *You may also use any white fish fillet or any seafood
• 3g Garlic, chopped
• 10g Lemongrass, cut 4cm length
• 3g Coriander, roughly chopped
• 10g White onion, diced
• 15g Long bean, cut 3cm length
• 30g Eggplant, cut 3cm length
• 30g Tomato, chunks
• 12g Assam water
• 1. Heat up a pan on medium heat with oil. Pan fry both side of the fish fillet till golden brown.
• 2. Place it on an aluminium foil.
• 3. Using the same pan on medium heat with remaining oil. Add in garlic, lemongrass and onion. Stir-fry for 10 secs.
• 4. Add coriander, long beans, eggplant and stir-fry for 10 secs.
• 5. Add Prima Taste Nonya Sambal, tomato and assam water. Bring to boil.
• 6. Pour the sauce on the fillet, wrap up and bake for 10mins at 180°C.
• *Note: Please preheat the oven before cooking
• 7. Nonya Sambal Baked Fish is ready to be served.