DIY Veggie & Fruit Salad Jars

DIY Veggie & Fruit Salad Jars

www.abetterchoice.com.au

Recipe by Chef Tom Walton for Delcado Avocados Elevate your summer gatherings with this bright, fresh and seasonal salad.

View full recipe on www.abetterchoice.com.au

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Cooking tools:

  • Mason jar
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Saucepan
  • Stove
  • Colander
  • Measuring cup
  • Spoon
  • Fine-mesh sieve
  • Refrigerator

Ingredients

  • 1/2 cup watermelon, chopped
  • 1/2 cup rockmelon, chopped
  • 1/2 kiwi fruit, chopped
  • A small handful of blueberries
  • 3 strawberries, sliced
  • Mint leaves, for garnish
  • 1/2 cup chickpeas
  • 4 cherry tomatoes, chopped
  • 1/4 cup cucumber, chopped
  • 1/4 small red onion, sliced finely
  • Small handful of spinach
  • Dressing of your choice
  • 1/2 cup cooked quinoa
  • 1 1/2 tbs olives, sliced
  • 1/2 cup carrot, grated

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