Low Carb Pumpkin Bagels Recipe - (4.5/5)

Ingredients

• 1/3 cup coconut flour, sifted,
• 3 tbsp golden flax meal, w
• 3 eggs, beaten.
• 2 tbsp butter or coconut oil, melted,
• Milk of choice: 1/4 cup unsweetened coconut or almond milk.
• 1/2 cup pumpkin puree (make sure pumpkin is the only ingredient)
• 1 tsp vanilla extract (get organic, gluten free kind like this one).
• 1 1/4 tsp pumpkin pie spice,
• 1/2 tsp cinnamon.
• 1/8 tsp sea salt.
• Sweetener of choice:1 1/2 tbsp honey or maple syrup for paleo version, or for low carb use 1 1/2 tbsp erythritol + 15 drops stevia liquid
• 1/2 tsp baking soda + 1 tsp apple cider vinegar mixed in separate pinch bowl (will be very fizzy)