RED LENTIL SOUP

RED LENTIL SOUP

balancenutrition.in

Healthy, calorie-calculated Soups and Stir-Fries recipe for RED LENTIL SOUP. Easy step-by-step cooking guide by Balance Nutrition.

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Ingredients

  • Split red lentil (masoor dal),soaked - 30 g
  • Brown rice, soaked - 15 g
  • Chopped Onions - 30 g
  • Chopped Carrots - 20 g
  • Chopped Tomatoes - 20 g
  • Black peppercorns - 1 g
  • Oil - 1/2 tsp
  • Chopped Garlic - 5 g
  • Crushed red chillies - 1/4th tsp
  • Salt - to taste
  • Mint leaves, crushed - 5 g

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