Beef cheek stew with pearl onions recipe
Ingredients - 3 lbs (1.4 kg) trimmed Beef - 1 tbsp (15 ml) Coconut Oil - 2 cups (280 g) diced Onion - 4 cloves Garlic - 3½ cups (840 ml) Beef Broth - 4 sprigs
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freeplant.net.
Cooking tools:
- Dutch oven
- Immersion blender
- Slotted spoon
- Oven
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Plate
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- Beef: 3 lbs (1.4 kg) trimmed
- Coconut Oil: 1 tbsp (15 ml)
- Onion: 2 cups (280 g) diced
- Garlic: 4 cloves
- Beef Broth: 3½ cups (840 ml)
- Thyme: 4 sprigs fresh
- Bay leaves: 2
- Cauliflower: 7 oz (200 g)
- Onion: 12 oz (340 g) frozen, peeled pearl
- Mushrooms: ½ lb (225 g)
- Salt: ½ tsp
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