Healthy Broccoli and Cheese Delight Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

Healthy Broccoli and Cheese Delight Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Broccoli and Cheese Delight recipe combines lean barramundi, fiber-rich broccoli, and a touch of cheese for a… 350 kcal, 30g protein per serving.

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Cooking tools:

  • Steamer basket
  • Baking dish
  • Oven
  • Stove
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving platter

Ingredients

  • 4 fillets of barramundi (or any lean white fish)
  • 4 cups of broccoli florets
  • 1 cup of low-fat cheese (like mozzarella or cheddar)
  • 2 medium-sized potatoes
  • 1 tablespoon of olive oil
  • Salt
  • pepper
  • Optional: garlic powder, paprika, or your favorite seasoning

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