Vellarikkai Avocado Salad Recipe - Calories, Nutrition & GI
Vellarikkai Avocado Salad has 162.6 calories per serving (1 Small Cup) — that's 145.8 calories per 100g. It provides 4g protein, 7.2g carbs, and 13.1g fat. With a low glycemic index (GI: 32), this...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring spoon
Ingredients
- 2 Table Spoon of Peanuts
- 2 Tea Spoon of Vinegar
- 1 Table Spoon of Olive oil
- 1 Tea Spoon of Honey
- 100 Grams of Cucumber, green, short
- 100 Grams of Avocado fruit
- 15 Grams of Coriander leaves
- 5 Grams of Garlic small clove
- 50 Grams of Onion small
- 1 Tea Spoon of Pepper, black
- 1/2 Tea Spoon of Salt
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