Dried Fruit Chia Bars - Vitamix UK

Dried Fruit Chia Bars - Vitamix UK

www.vitamixuk.com

With plenty of berries, nuts, and seeds, these bars are as filling as they are delicious and great for on-the-go mornings.

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Ingredients

  • ½ cup (75 g) almonds, blanched
  • ½ cup (50 g) pecan halves, roasted
  • ¼ cup (30 g) sunflower seeds, roasted, salted
  • ¼ cup (35 g) flaxseed
  • ¼ cup (25 g) dried blueberries
  • ¼ cup (35 g) dried cherries
  • ¼ cup (30 g) dried cranberries
  • 2 Tablespoons (10 g) dried goji berries
  • 1 Tablespoon Lucuma powder
  • 2 Tablespoons hemp seeds
  • ⅓ cup (80 ml) chia gel
  • 1 Tablespoon honey

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