Roasted Pork Tenderloin with Mango Chutney - mds.CulinaryMedicine.org
This quick chutney has it all - sweet, sour, tart, salty, and spicy. It is super easy to make and it's a great idea to make a double batch to have on hand for other recipes.
Ingredients
- 2 medium Mangos, raw (peeled and cut into medium dice)
- 1/4 cup, chopped White or yellow onions (red onion, finely diced)
- 1/4 cup, chopped Red bell peppers (finely diced)
- 1 Tbsp Ginger root, raw (peeled and minced)
- 1 Tbsp. Honey
- 1/2 cup Orange juice
- 1/4 cup White wine vinegar
- 1/8 tsp Ground turmeric
- 1/16 tsp Ground cloves
- 1/4 tsp Salt
- 1 dash Black pepper (to taste)
- 1/8 tsp Red Pepper Flakes
- 1 pound Pork tenderloin
- 2 tsp Olive oil
- 1/8 tsp Salt
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