Honey Balsamic Pork Chops with Roasted Peppers | Canadian Living

Honey Balsamic Pork Chops with Roasted Peppers | Canadian Living

www.canadianliving.com

A honey glaze transforms simple weeknight pork chops, giving them a lovely sweetness. We've paired the pork with roasted veggies, but it's also pretty tasty with cheesy polenta.

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Ingredients

  • 1 red onion , cut in 2-inch pieces
  • 2 red peppers , cut in 2-inch pieces
  • 4 teaspoons olive oil
  • 1 1/2 teaspoon Italian herb seasoning
  • 1/2 teaspoon salt and pepper
  • 1/3 cup cubed feta cheese (about 50 g)
  • 2 tablespoons liquid honey
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic , finely grated or pressed
  • 2 teaspoons Dijon mustard
  • 4 bone-in centre-in pork loin chops (about 850 g total)
  • 2 tablespoons chopped fresh parsley
  • Fibre 2 g
  • Sodium 554 mg
  • Sugars 16 g
  • Protein 37 g
  • Calories 436
  • Total fat 22 g
  • Potassium 810 mg
  • Cholesterol 124 mg
  • Saturated fat 8 g
  • Total carbohydrate 22 g
  • Iron 15
  • Folate 13
  • Calcium 12
  • Vitamin A 26
  • Vitamin C 225

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