Banana Date Eggnog Smoothie
This blend is a holiday favorite for a reason: each serving provides protein with extra probiotics to help the gut happy during a busy season.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.
Ingredients
- 2 cups Lowfat Holiday Cookies Kefir
- 1/2 large banana, frozen and sliced
- 2-4 dates, pitted
- 1/2 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Ice, as needed
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