Kefir Date Shake - Cultured Food Life
Discover the probiotic benefits of a Kefir Date Shake, a delicious and healthy treat!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.culturedfoodlife.com.
Ingredients
- 1 cup Basic Kefir
- 3 pitted dates (chopped)
- 1 large frozen banana
- ¼ cup walnuts
- ½ teaspoon cinnamon
- 1 scoop Vanilla Protein powder (optional )
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