Probiotic Banana Smoothie -

Name: Probiotic Banana Smoothie -
Ingredients: 1 cup Lowfat Plain Kefir; 1 frozen banana (about 1 cup); 2 Medjool dates; 1/4 tsp. turmeric powder (for color); Optional: Add collagen powder or vanilla protein powder if you want to boost the protein; Lifeway Whipped Farmer Cheese for the glass*

lifewaykefir.com

Nothing beats a cold and creamy banana smoothie, especially when it's made with probiotic, protein-packed Lifeway Kefir.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

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Ingredients

1 cup Lowfat Plain Kefir
1 frozen banana (about 1 cup)
2 Medjool dates
1/4 tsp. turmeric powder (for color)
Optional: Add collagen powder or vanilla protein powder if you want to boost the protein
Lifeway Whipped Farmer Cheese for the glass*