IBS-Friendly Tofu Patties Recipe | IrritableBowelSyndrome.net

IBS-Friendly Tofu Patties Recipe | IrritableBowelSyndrome.net

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Recipe for IBS-Friendly Tofu Patties

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Ingredients

  • 12 oz. of Extra firm tofu
  • ¼ cup of gluten-free bread crumbs
  • 1 tsp of dried ginger
  • ½ cup of shredded parmesan cheese
  • 1 tsp of dried parsley
  • 1 tsp of black pepper
  • 3 tsps of salt
  • 2 eggs
  • (Optional) slices of Swiss cheese
  • 2 tbsps of coconut oil/vegetable oil

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