Tofu Vegetable Patties with Mushroom Sauce Recipe

Tofu Vegetable Patties with Mushroom Sauce Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Cooking tools:

  • Food processor
  • Pepper mill
  • Grater
  • Oven
  • Stove
  • Saucepan
  • Baking sheet
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board

Ingredients

  • 1/4 Cup Water
  • 1 Cup Fresh mushrooms, sliced
  • 1 Bunch Green onions, chopped
  • 1/2 Cup Cauliflower pieces, finely chopped
  • 1/2 Cup Broccoli pieces, finely chopped
  • 1 Tbsp Soy sauce (optional)
  • 1 Pound Firm tofu (not silken)
  • 1/4 Tsp Turmeric
  • 1 Cup White whole wheat flour
  • 1 Tsp Baking powder
  • Mushroom Sauce
  • 1 Cup Mushrooms, sliced
  • 1 3/4 Cups Water
  • 2 Tbsp Soy sauce
  • 1 Clove Garlic, minced
  • 1 Tsp Fresh grated ginger
  • 2 1/2 tablespoons cornstarch mixed in 1/4 cup cold water
  • Freshly ground pepper

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