Bloat-Free Breakfast: No-Cook Low-FODMAP Apple Cinnamon Oats

Bloat-Free Breakfast: No-Cook Low-FODMAP Apple Cinnamon Oats

regulargirl.com

Struggling to find a breakfast that’s gentle on your stomach but still packed with flavor? The Low-FODMAP Apple Cinnamon Oats are here to make your mornings eas

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Ingredients

  • ½ cup gluten-free rolled oats
  • ¾ cup lactose-free milk or almond milk
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup
  • ½ cup diced Granny Smith apple

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