Spring Beet and Pea Salad Recipe | Myrecipes recipe for managing PCOS and pregnancy on Fertility Che
Wilson suggests using your best olive oil to indulge both your veggies and your palate.
Ingredients
- 3 baby red beets, roots and stems removed
- 3 baby yellow beets, roots and stems removed
- 1 cup 2% reduced-fat milk
- 1/4 cup plain Greek yogurt
- 1 teaspoon cider vinegar
- 2 blood oranges
- 2 tablespoons fresh grapefruit juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1/4 teaspoon kosher salt
- 3 tablespoons extra-virgin olive oil
- 8 cups torn curly-leaf lettuce
- 1/3 cup fresh flat-leaf parsley leaves
- 1/3 cup small fresh mint leaves
- 1/3 cup chopped fresh chives
- 3/4 cup shelled fresh or frozen green peas, thawed
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