Kale and Beet Salad with Blue Cheese and Walnuts recipe for managing PCOS and pregnancy on Fertility

Kale and Beet Salad with Blue Cheese and Walnuts recipe for managing PCOS and pregnancy on Fertility

fertilitychef.com

Recipe by Julianna Grimes A bag of baby kale leaves saves the time of washing, stemming, and chopping larger leaves. Treat these small, tender leaves like baby spinach--as the base for salads or...

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Ingredients

  • 1 cup torn fresh mint leaves
  • 1/3 cup thinly vertically sliced red onion
  • 1 (6-ounce) package baby kale
  • 1/4 cup plain 2% reduced-fat Greek yogurt
  • 2 tablespoons fat-free buttermilk
  • 2 teaspoons white wine vinegar
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 hard-cooked large eggs, quartered lengthwise
  • 1 (8-ounce) package peeled and steamed baby beets, quartered (such as Melissa's)
  • 1/2 cup coarsely chopped walnuts
  • 2 ounces blue cheese, crumbled (about 1/2 cup)

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