Kale and Beet Salad with Blue Cheese and Walnuts recipe for managing PCOS and pregnancy on Fertility
Recipe by Julianna Grimes A bag of baby kale leaves saves the time of washing, stemming, and chopping larger leaves. Treat these small, tender leaves like baby spinach--as the base for salads or...
Ingredients
- 1 cup torn fresh mint leaves
- 1/3 cup thinly vertically sliced red onion
- 1 (6-ounce) package baby kale
- 1/4 cup plain 2% reduced-fat Greek yogurt
- 2 tablespoons fat-free buttermilk
- 2 teaspoons white wine vinegar
- 1 1/2 teaspoons extra-virgin olive oil
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 4 hard-cooked large eggs, quartered lengthwise
- 1 (8-ounce) package peeled and steamed baby beets, quartered (such as Melissa's)
- 1/2 cup coarsely chopped walnuts
- 2 ounces blue cheese, crumbled (about 1/2 cup)
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