Chia Seed Pudding Recipe | Type2Diabetes.com
Diabetes-friendly recipe for chia seed pudding. Chia seeds are high in omega-3s, an anti-inflammatory healthy fat that helps with brain & heart health.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.
Ingredients
- 2 tbsp chia seeds
- 1/2 cup unsweetened almond milk
- 1 scoop no sugar vanilla protein powder
- 1 tsp Erythritol sweetener—Swerve
- 1/4 cup blueberries
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