Dainty Rice | Roasted Broccoli Rice Bowls with Tahini Dressing

Dainty Rice | Roasted Broccoli Rice Bowls with Tahini Dressing

dainty.ca

Who doesn’t love their own ‘bowl’ ! This recipe has it all – whole grain, protein and rich green nutrients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dainty.ca.

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Ingredients

  • 1 head Broccoli, cut into bite sized florets
  • 3 tbsp Olive Oil
  • 1 1/2 cups / 375mL Vegetable broth
  • 1 cup / 250mL Dainty Brown Parboiled Rice
  • 1 cup / 250mL Canned Chickpeas, drained & rinsed
  • 2 handfuls Baby Arugula or Spinach
  • 1/2 small Red Onion, sliced thin
  • 1/3 cup / 65mL Slivered Almonds, toasted
  • 1/2 cup / 125mL Tahini
  • 1/3 cup / 85mL Lemon Juice
  • 1/4 cup / 65mL Water
  • 1 clove Garlic, minced fine
  • 1/2 tsp Ground Cumin
  • Salt & Pepper, to taste

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