Mushroom & Broccoli “Rice” Bowl : The Better Nutrition Program

Mushroom & Broccoli “Rice” Bowl : The Better Nutrition Program

thebetternutritionprogram.com

Broccoli as rice? You bet! And with the amount of flavor you’ll taste from this bowl you won’t even realize you’re not eating white rice!

View full recipe on thebetternutritionprogram.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebetternutritionprogram.com.

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Ingredients

  • 1 small head broccoli florets
  • 2 Tbsp. olive oil
  • 4 cloves garlic minced
  • 5-6 oz. shiitake mushrooms cleaned & sliced
  • ¼ avocado sliced
  • ½ cup hemp seeds
  • tahini dressing (see recipe below)
  • Additional protein toppings
  • 3 Tbsp. lemon juice (freshly squeezed)
  • 1 medium clove garlic minced
  • ¼ cup raw tahini
  • ¼ cup olive oil
  • ~1/2 tsp. sea salt (more to taste)
  • 3 Tbsp. warm water ((for thinning))

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