Hemp Kissed Blackberry Chia Muffins
Hemp Kissed Blackberry Chia Muffins recipe: Wonderfully moist and healthy to boot. If you substitute "dryer" berries (blueberry), increase applesauce to 1/3 cup.
Ingredients
- 3 tbsp Agave
- 1 tsp Vanilla extract
- 1/4 cup applesauce
- 1 cup whole wheat flour
- 3/4 cup spelt flour
- 2 tsp baking powder
- 1/2 tsp Baking soda
- 1/2 tsp Salt
- 1 cup Nut Milk
- 1/4 cup honey or sf maple flavored syrup
- 3 tbsp chia seeds
- 12-14 blackberries, mashed. Or about 3/4 cups of other mashed berries)
- 1/3 cup coconut oil or vegan margarine
- 2 1/2 tbsp shelled hemp seeds
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