Whole Grain Pancakes – FRESHFARM
Explore delicious Whole Grain Pancakes and support local farmers at FRESHFARM markets. Find fresh produce and more at our farmers markets across Washington D.C.!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.freshfarm.org.
Ingredients
- 3 cups whole wheat flour
- ½ cup ground oatmeal*
- ¼ cup ground flax seed*
- ¼ cup cornmeal OR cornflour*
- ¼ cup ground sorghum*
- 4 tsp baking soda
- 4 tsp baking powder
- 2 ½ tsp salt
- 2 Tbsp sugar
- ¼ tsp nutmeg
- ½ cup milk*
- ½ cup yogurt (plain or vanilla)*
- 3 Tbsp applesauce
- 1 egg*
- 1 cup dry pancake mix
- 1 Tbsp cooking oil
- Optional garnishes: Maple syrup, jam, applesauce, Strawberry Rhubarb Compote, fresh fruit
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