Frittata
Our frittata is full of protein and can give you a real boost. Its consistency and ingredients can all be modified and adapted to suit your side-effects.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at centreforcancernutrition.com.
Cooking tools:
- Oven
- Pie dish
- Mixing bowl
- Whisk
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 7 large eggs
- ½ cup milk of your choice
- ½ cup shredded tasty cheese
- 2 very small potatoes, finely cubed
- 2 cups of any vegetables, finely chopped
- 75g bacon or pancetta
- 4 spring onions, finely sliced
- ½ cup mushrooms, sliced
- 1 garlic clove, minced
- ½ red capsicum, sliced
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