Crispy Tofu Nuggets - Mountain Vista Health Centre
Tofu is unfortunetly not without it’s faults as a potential health food. It is however a very good source of protein and relatively fast to prepare. I keep it o
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at drkira.ca.
Ingredients
- 1 package (440g) firm or extra firm tofu
- 2 tbsp soy sauce or tamari
- 1 tsp sesame oil
- 1 tbsp rice vinegar
- 1 tbsp thai sweet chili sauce
- 1 tbsp arrowroot powder
- 1 tbsp water
- 1/3 cup sesame seeds (untoasted)
- or 1/3 cup panko or other dry breadcrumbs
- 2 tbsp vegetable oil for frying
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