Sheet Pan Sweet and Sour Chicken | Beyond Hunger

Ingredients

• 1 large onion
• 2 green bell pepper
• 1 red bell pepper
• 20 oz can pineapple chunks
• 2 boneless, skinless chicken breasts
• 2 Tbsp avocado oil
• 1/4 tsp garlic powder
• 1/2 tsp ground ginger
• salt and pepper to taste
• 1/4 C ketchup
• 1/4 C brown sugar
• 1/3 C apple cider vinegar
• 1 1/2 Tbsp soy sauce ((low-sodium))
• 1 1/2 Tbsp cornstarch
• 3 green onions (sliced)
• 6 C cooked brown rice