Winter Spelt Berry Salad (Recipe) | FOOD MATTERS®

Ingredients

• 1 cup spelt berries
• 3 cups water
• 1 - 1.5 cups finely chopped parsley
• 1/4 cup shallots or onions- finely diced
• 4 large mushrooms - finely diced
• 1 small green pepper - finely diced
• 1/4 cup dried cranberries
• 1/4 dried apricots - sliced in half
• scant 1/4 cup or so olive oil
• juice from a fresh large lemon
• salt & freshly cracked pepper to taste