Barbecued Tofu With Peppers and Onions Recipe

Barbecued Tofu With Peppers and Onions Recipe

www.food.com

This was inspired by a recipe from Jeanne Lemlin's "Vegetarian Pleasures." I made some changes to it so it is simpler to make and is more in

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Cooking tools:

  • Tofu press
  • Chef's knife
  • Cutting board
  • Garlic press
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Whisk
  • Spatula
  • Skillet
  • Spoon

Ingredients

  • 1 lb extra firm tofu, pressed and cubed
  • 4 garlic cloves, minced
  • 1 tablespoon natural-style peanut butter
  • 2 1/2 tablespoons ketchup
  • 2 tablespoons low sodium soy sauce
  • 2 teaspoons chili powder
  • 1 teaspoon Dijon mustard
  • 1 teaspoon molasses
  • 2 teaspoons apple cider vinegar
  • 1/16 teaspoon cayenne pepper (or to taste)
  • 1 green pepper, cut into 1 inch pieces
  • 2 small onions, cut into 1 inch pieces
  • 4 mushrooms, sliced
  • 2 cups frozen peas
  • 1/2 teaspoon oil (to coat pan)
  • 1/2 cup walnuts, chopped

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