Oatmeal Mason Jars – Healthworks Nutrition Centre

Oatmeal Mason Jars – Healthworks Nutrition Centre

healthworksnutrition.ca

These Oatmeal Mason Jars are the perfect grab-and-go solution for anyone on Dr. Kaufmann's Phase 2 Diet. Packed with wholesome oats, dried fruit, and nuts, this customizable breakfast is both easy to...

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Cooking tools:

  • Mason jar
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Kettle

Ingredients

  • 1/2 Cup Uncooked Oats
  • Pinch of Salt
  • 1/8 TSP Cinnamon (Or Any Spice You Like)
  • 1-2 TSP Dried Unsweetened Fruit (Cranberries, Strawberries, Blueberries)
  • 1-2 TBSP Almonds, Pecans or Cashews

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