High Protein Black Bean Wraps with Avocado Salsa
Healthy toasted vegetarian black bean and avocado salsa wraps! These quick and delicious wraps are easy, filling and make a great meatless lunch or dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.totalwellbeingdiet.com.
Ingredients
- Tomato, 1 medium, diced
- Avocado, 20 g, diced
- Coriander, 1 tablespoon(s) leaves, shredded
- Lime, ¼ lime(s), juiced
- Pepper, any type, ground, 1 pinch(es), to taste
- Vegetable liquid stock, low sodium, 2 tablespoon(s)
- Black beans, canned, no added salt, 190 g, drained and rinsed
- Dried paprika, ½ teaspoon(s)
- Dried garlic powder, ¼ teaspoon(s)
- Ground cumin, ½ teaspoon(s)
- Cayenne pepper, 1 pinch(es)
- Wholegrain wrap, 1 large wrap(s)
- Baby spinach, 1 handful(s)
- Red capsicum, ½ capsicum(s), cut into strips
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