Kale Salad with Pomegranate and Raw Honey Pecans

Name: Kale Salad with Pomegranate and Raw Honey Pecans
Ingredients: 1/2 cup pecan pieces; 1 tbs of raw honey; 1/2 tsp. salt; 1/4 tsp. cayenne pepper; 2 tsp. olive oil; 2 tbs. balsamic vinegar; 1 small peeled and finely minced shallot; 2 tbs extra virgin olive oil; 1 12oz. bunch Tuscan kale, deveined and sliced in 1/2 inch thick ribbons (8 cups); 1 large red apple, cored, quartered and thinly sliced (1 1/2 cups); 1/2 cup pomegranate seeds; 1 1/2 oz. hard raw goats cheese, thinly shaved with a vegetable peeler (optional)

reallyhealthyfoods.com

1. For the raw honey pecans, heat the oven to 350F/180C. Take a bowl and combine all of the ingredients into a small bowl, tossing until well coated.

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Ingredients

1/2 cup pecan pieces
1 tbs of raw honey
1/2 tsp. salt
1/4 tsp. cayenne pepper
2 tsp. olive oil
2 tbs. balsamic vinegar
1 small peeled and finely minced shallot
2 tbs extra virgin olive oil
1 12oz. bunch Tuscan kale, deveined and sliced in 1/2 inch thick ribbons (8 cups)
1 large red apple, cored, quartered and thinly sliced (1 1/2 cups)
1/2 cup pomegranate seeds
1 1/2 oz. hard raw goats cheese, thinly shaved with a vegetable peeler (optional)