Spicy Sugar Pumpkin Soup (Featuring Ghost Pepper) – Clean Living Guide

Ingredients

• 1 Organic Sugar Pumpkin
• 1 small Ghost Pepper, deseeded & minced
• 3 large Garlic Cloves, chopped
• 1 large Leek, sliced
• 2 tablespoons Extra Virgin Olive Oil
• 1 1/2 teaspoons Himalayan Sea Salt
• 1/2 teaspoon Ground Ginger Spice
• 1/2 tablespoon Sage, dried or fresh
• 1/2 teaspoon Cumin, ground
• 6 cups Water, Veggie Stock or Bone Broth
• Avocado slices
• Cilantro leaves
• Roasted or Sprouted Sunflower Seeds