Black Bean Bowl by feastr

Black Bean Bowl by feastr

www.feastr.de

Enjoy our vegan recipe Black Bean Bowl by feastr. Ideal to lose weight. Balanced and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Cooking tools:

  • Nonstick skillet
  • Baking sheet
  • Parchment paper
  • Oven
  • Stove
  • Pot
  • Colander
  • Peeler
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Spatula

Ingredients

  • 3 1/2 oz Cherry tomatoes
  • ¼ Cucumber (~ 3.9 oz)
  • 10.6 oz Potatoes (w/o skin)
  • ½ Romaine lettuce (~ 2.1 oz)
  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
  • 1 tsp Sesame seeds
  • ½ cup Kidney beans, canned
  • 2⁄3 cup Soy yogurt
  • 5.3 oz Vegan crumbled meat substitute, fresh
  • ¼ cup Rice
  • 1 tsp Olive oil
  • 1 tsp White wine vinegar
  • Salt
  • Black pepper

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