Black Bean Bowl by feastr
Enjoy our vegetarian recipe Black Bean Bowl by feastr. Ideal to lose weight. Balanced and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Cooking tools:
- Chef's knife
- Cutting board
- Peeler
- Oven
- Stove
- Pot
- Nonstick skillet
- Baking sheet
- Parchment paper
- Mixing bowl
- Measuring spoon
- Colander
- Spatula
- Spoon
Ingredients
- 3 1/2 oz Cherry tomatoes
- ¼ Cucumber (~ 3.9 oz)
- 10.6 oz Potatoes (w/o skin)
- ½ Romaine lettuce (~ 2.1 oz)
- 1 twig of Parsley, fresh or frozen (~ ½ tsp)
- 1 tsp Honey
- 1 tsp Sesame seeds
- ½ cup Kidney beans, canned
- 2⁄3 cup Low fat yogurt
- 5.3 oz Vegan crumbled meat substitute, fresh
- ¼ cup Rice
- 1 tsp Canola oil
- 1 tsp Olive oil
- 1 tsp White wine vinegar
- Salt
- Black pepper
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