Black Bean Burger Bowl—with a Kick

Black Bean Burger Bowl—with a Kick

livenaturallymagazine.com

Black Bean Burger Bowl—With a Kick This versatile veganoption tastes so good. By roasting black beans in advance, your burgers will beinfused with a ton

View full recipe on livenaturallymagazine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at livenaturallymagazine.com.

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Cooking tools:

  • Microplane
  • Potato masher
  • Grill pan
  • Oven
  • Baking sheet
  • Fork
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spatula
  • Nonstick skillet
  • Stove
  • Refrigerator
  • Freezer
  • Serving bowl
  • Plate
  • Paper towel

Ingredients

  • 19 oz can black beans, drained and rinsed
  • 1 small sweet potato, peeled and diced into1 inch pieces
  • 4 oz can green chilies, drained, or 1 fresh jalapeno, finely diced
  • 1/4 cup finely chopped red bell pepper
  • 1/2 cup chopped cilantro
  • 1 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 2 garlic cloves, peeled and grated or minced
  • 2 Tbsp whole wheat flour (or flour of choice)
  • 3 green onions, whites and greens, finely chopped
  • Zest of 1/2 lime
  • 1/4 tsp salt (optional)
  • Bunch leafy lettuce, torn
  • 1 large tomato, diced
  • 1 avocado, diced
  • 1/2 small red onion, thinly sliced
  • Jalapeno pepper, chopped (optional)
  • Hot sauce or chipotle mayo (optional)
  • Tortilla chips,crumbled (optional)

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