Your Family's New Favourite Pot Roast Recipe

Ingredients

• 3-4 lbs (1.4-1.8 kg) chuck roast (preferably grass-fed)
• 2 tablespoons (30 ml) vegetable oil
• 1 large onion, diced
• 3 cloves garlic, minced
• 4 cups (960 ml) beef broth (low sodium)
• 2 tablespoons (30 g) tomato paste
• 2 teaspoons Worcestershire sauce
• 1 teaspoon dried thyme
• 2 bay leaves
• Salt and pepper to taste
• 3 large carrots, peeled and cut into chunks
• 3 medium potatoes, peeled and quartered
• 2 parsnips, peeled and cut into chunks
• 2 stalks celery, chopped
• Fresh parsley for garnish